Community Resources
If you feel you are in a crisis, please connect with:
Emergency Services
- Call 911 – For any life-threatening emergency (24/7)
- Call 988 - Suicide Hotline (24/7)
Mental Health & Crisis Lines
- London Mental Health Crisis Service - (519) 433-2023
- Good2Talk (Post-Secondary Students): 1-866-925-5454
- Talk Suicide Canada: 1-833-456-4566 (24/7)
- Distress Centre London & Middlesex: 519-433-2023 (24/7)
- Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
- Reach out: 519-433-2023 or https://reachout247.ca
Local Supports
- Canadian Mental Health Association – London & Middlesex: 519-432-9694
- Anova (Support for Survivors of Abuse/Trauma): 519-642-3000
If you feel unsafe or in immediate danger:
- Please contact local law enforcement by calling 911, or go to your nearest emergency department.
“Reaching out is a sign of strength. You don’t have to manage this alone—support is available 24/7.”