About Roe & Co Counselling
My Mission
About Lucas Roe
About Lucas Roe
At Roe & Co Counselling, the name reflects more than a practice — it reflects a philosophy. “& Co” symbolizes the company you keep along your journey: a trusted presence who walks alongside you with care, resilience, and respect. Counselling is not about rushing toward a destination, but about growing at your own pace, with the support you need to move forward.
About Lucas Roe
About Lucas Roe
About Lucas Roe
As a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), I have obtained my SSW, BSW, and MSW.
My approach is affirming, inclusive, and grounded in empowerment, welcoming all genders, sexual orientations, cultural backgrounds, and relationship styles. Together, we will create a safe space where you can reconnect with yourself, strengthen your relationships, and access your inner strengths and resources.
With close to 15 years of experience working directly with individuals experiencing grief, aging, motor vehicle accidents, identity exploration, illnesses, mental health, and relationships concerns, I’ve cultivated a safe and nurturing environment where clients can explore their emotions.
In my off time I enjoy a great coffee, a good book, spending time with friends and family and singing/music.
My Approach
About Lucas Roe
My Approach
I use modalities such as *EMDR, *IFS, and Strengths-Based approaches, we’ll work toward healing, resilience, and lasting, positive change—with clarity, compassion, and respect for your unique journey.
I believe growth comes from having the right support beside you — someone to sit with you in moments of difficulty, to encourage your strengths, and to help you build resilience when life feels overwhelming. The name Roe & Co reminds us that healing is not done in isolation; it’s done in the company of understanding, empathy, and steady guidance. Here, you are not alone. You are met with compassion, collaboration, and a safe space to explore your journey — always at your pace.
* Eye Movement Desensitization and Reprocessing
* Internal Families Systems